Kiwi, Pineapple and Chia Seed Smoothie
Ingredients
-
2
cups
fresh baby spinach
-
1
cup
sliced kiwi
-
1
medium
banana, cut up
-
½
cup
plain Greek yogurt
-
¼
cup
chopped fresh pineapple
-
¼
cup
fresh orange juice
-
2
Tbsp.
chia seeds
Instructions
- Combine spinach, kiwi, banana, yogurt, pineapple, orange juice, and chia seeds in a blender.
- Blend until nearly smooth, scraping the sides if necessary.
- Divide the smoothie into two glasses and top with additional berries if desired.
Nutrition Facts (estimated)
Servings
2
Calories
219
Total fat
5g
Total carbohydrates
41g
Total protein
8g
Sodium
20mg
Cholesterol
0mg
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