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Kiwi Quencher Tropical Smoothie

URL: https://thebalancednutritionist.com/kiwi-quencher-tropical-smoothie/

Ingredients

The smoothie

  • 5.5 oz plain Greek yogurt
  • ½ cup frozen strawberries
  • ½ cup sliced kiwis
  • ½ cup milk (almond milk, oat milk, or coconut milk)

Optional sweetener

  • to taste honey or maple syrup

Instructions

  1. Add Greek yogurt, strawberries, kiwis, and milk to a blender.
  2. Blend on high for 20-30 seconds until completely smooth.
  3. Enjoy!

Nutrition Facts (estimated)

Servings
1
Calories
250
Total fat
5g
Total carbohydrates
35g
Total protein
15g
Sodium
100mg
Cholesterol
15mg

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