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Noodle-Free Chicken Pad Thai

URL: https://therealfooddietitians.com/healthy-chicken-pad-thai/

Ingredients

Skillet Ingredients

  • 2 tsp olive oil or avocado oil
  • 3 whole eggs
  • 1 lb chicken breast, cubed
  • 12 oz broccoli slaw
  • cup shredded red cabbage
  • cup shredded carrots
  • 1 whole red bell pepper, sliced
  • 1 small yellow onion, sliced
  • 6–8 whole green onions, thinly sliced
  • 4–5 cloves garlic, minced
  • 2 tsp fresh ginger
  • to taste sea salt & black pepper

Sauce Ingredients

  • ¼ cup almond butter
  • ¼ cup coconut aminos
  • 3 Tbsp lime juice
  • ½ tsp crushed red pepper
  • 2 Tbsp rice vinegar
  • 1 Tbsp toasted sesame oil

Topping Ingredients

  • to taste chopped cilantro
  • to taste dry roasted cashews
  • to taste sliced green onion
  • to taste lime wedges
  • to taste sesame seeds

Instructions

  1. Heat a large skillet over medium heat and add 1 teaspoon of oil. Once hot, scramble the whisked eggs and set aside.
  2. Add another teaspoon of oil to the skillet along with the cubed chicken and sauté for about 2 minutes.
  3. Add the remaining skillet ingredients (except dark green parts of green onion) and cook for 8-12 minutes, stirring occasionally.
  4. While the veggies are cooking, whisk together the sauce ingredients until smooth.
  5. Once the chicken is cooked and veggies are tender, return the eggs and dark green parts of green onion to the skillet, add the sauce, and stir to combine. Cook for another 1-2 minutes.
  6. Serve hot, topped with cilantro, cashews, sesame seeds, and a squeeze of lime juice.

Nutrition Facts (estimated)

Servings
4-5
Calories
345
Total fat
16g
Total carbohydrates
28g
Total protein
30g
Sodium
350mg
Cholesterol
0mg

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