Healthy Paleo Coconut Bars
Ingredients
The base
-
3
large
eggs
-
1
cup
full fat coconut milk
-
⅓
cup
coconut oil
-
⅓
cup
honey
-
1
tablespoon
vanilla extract
-
⅛
teaspoon
stevia
The dry ingredients
-
½
cup
blanched almond flour
-
1
tablespoon
coconut flour
-
1½
cups
unsweetened shredded coconut
-
¼
teaspoon
celtic sea salt
Instructions
- 1. Mix eggs, coconut milk, coconut oil, honey, vanilla extract, and stevia in a food processor.
- 2. Pulse in almond flour, coconut flour, shredded coconut, and salt until well combined.
- 3. Transfer the mixture into an 8 x 8 inch baking dish.
- 4. Bake in a preheated oven at 350°F for 30 minutes.
- 5. Allow to cool for ½ hour, then refrigerate before serving.
Nutrition Facts (estimated)
Servings
16 bars
Calories
250
Total fat
20g
Total carbohydrates
18g
Total protein
4g
Sodium
60mg
Cholesterol
186mg
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