Whole Wheat Pumpkin Bread
Ingredients
-
1½
cups
whole-wheat flour
-
1½
teaspoons
cinnamon
-
1
teaspoon
ginger (ground)
-
½
teaspoon
nutmeg
-
⅛
teaspoon
cloves
-
1
teaspoon
baking soda
-
¼
teaspoon
baking powder
-
½
teaspoon
salt
-
2
units
eggs
-
½
cup
coconut oil
-
½
cup
honey
-
½
teaspoon
pure vanilla extract
-
1
cup
pumpkin puree
-
½
cup
nuts (chopped, optional)
Instructions
- Preheat the oven to 350°F.
- In a large mixing bowl, whisk together the dry ingredients.
- Make a well in the center and add the eggs, oil, honey, and vanilla; stir until combined without overmixing.
- Fold in the pumpkin puree and nuts if using.
- Grease a loaf pan or line a muffin pan with liners and pour in the batter.
- Bake for 30-40 minutes for a loaf or 18-22 minutes for muffins, checking for doneness with a toothpick.
- Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutrition Facts (estimated)
Servings
12 slices
Calories
226
Total fat
13g
Total carbohydrates
26g
Total protein
4g
Sodium
201mg
Cholesterol
27mg
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