Healthy Skillet Cornbread
Ingredients
-
1
cup
organic cornmeal
-
½
cup
whole wheat pastry flour
-
1
teaspoon
baking soda
-
½
teaspoon
kosher salt
-
½
cup
organic buttermilk
-
⅓
cup
honey
-
1
large
egg
-
⅓
cup
melted coconut oil
-
½
cup
frozen corn kernels, defrosted
Instructions
- Preheat the oven to 350°F.
- In a large bowl, combine the cornmeal, whole wheat pastry flour, baking soda, and salt.
- In a smaller bowl, whisk together the buttermilk, honey, egg, and melted coconut oil until well combined.
- Pour the wet ingredients into the dry ingredients and add the corn kernels, gently stirring until just incorporated.
- Transfer the mixture into a greased 10-inch cast-iron skillet or a 9x9 baking dish.
- Bake for 25-30 minutes until golden brown and set through.
- Cool, serve, and enjoy!
Nutrition Facts (estimated)
Servings
9
Calories
222
Total fat
10g
Total carbohydrates
31g
Total protein
4g
Sodium
274mg
Cholesterol
20mg
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