Crispy Garlic Parmesan Air Fryer Brussel Sprouts
Ingredients
The sprouts
-
1
lb
brussel sprouts, halved and trimmed
The seasoning
-
1½
tablespoons
olive oil
-
2
teaspoons
garlic powder
-
¼
teaspoon
salt
-
⅛
teaspoon
black pepper
The cheese
-
½
cup
shredded parmesan cheese
Instructions
- 1. Preheat the air fryer to 400ºF.
- 2. In a medium bowl, combine trimmed brussel sprouts with olive oil, garlic powder, salt, and pepper. Toss to coat.
- 3. Place the brussel sprouts in the air fryer in a single layer and air fry for 6 minutes.
- 4. Shake the basket to move the brussel sprouts around and return them to a single layer.
- 5. Top with parmesan cheese and air fry for an additional 6 minutes.
- 6. Remove the sprouts from the air fryer and serve.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
8g
Sodium
200mg
Cholesterol
10mg
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