Easy Moist Healthy Zucchini Muffins
Ingredients
-
1½
cups
whole wheat flour
-
1
teaspoon
baking powder
-
½
teaspoon
baking soda
-
½
teaspoon
salt
-
2
teaspoons
ground cinnamon
-
½
teaspoon
ground nutmeg
-
½
cup
maple syrup
-
¼
cup
unsweetened applesauce
-
⅓
cup
coconut oil, melted
-
1
egg
-
2
teaspoons
vanilla extract
-
1¼
cups
grated zucchini
Instructions
- Preheat the oven to 350°F and prepare muffin tins with liners or cooking spray.
- In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- In a large bowl, whisk together the maple syrup, applesauce, melted coconut oil, egg, and vanilla until smooth.
- Gradually mix the dry ingredients into the wet ingredients until just combined.
- Squeeze excess liquid from the grated zucchini and fold it into the batter.
- Fill the prepared muffin tins with the batter.
- Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
Nutrition Facts (estimated)
Servings
12 muffins
Calories
133
Total fat
7g
Total carbohydrates
21g
Total protein
3g
Sodium
627mg
Cholesterol
16mg
You might also like