One-Pot Za'atar Meatballs and Quinoa

Ingredients

Za'atar Seasoning

• 1 tablespoon fennel seeds
• 1 tablespoon cumin seeds
• 1 teaspoon coriander seeds
• 1 tablespoon dried thyme
• ½ tablespoon oregano
• 2 teaspoons marjoram
• 1 tablespoon ground sumac
• 2 teaspoons kosher salt
• 1 teaspoon granulated garlic
• 2 teaspoons brown sugar
• 1 tablespoon white sesame seeds

Meatballs

• ½ lb. ground turkey
• ½ lb. ground pork
• ¼ cup bread crumbs
• 1 large egg
• 1 medium carrot, grated
• ¼ large white onion, grated
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh parsley
• 1 tablespoon za'atar seasoning
• 1.5 tablespoons olive oil

Skillet

• ½ large white onion, minced
• 3 cloves garlic, minced
• ¼ teaspoon salt
• 2 medium carrots, sliced
• 2 cups cauliflower, chopped
• 2 teaspoons za'atar seasoning
• 1 cup white quinoa
• 2.5 cups chicken broth
• 2 tablespoons fresh lemon juice

Yogurt Topping

• ½ cup nonfat Greek yogurt
• 1 teaspoon garlic powder
• 2 teaspoons olive oil
• 1 zest lemon

Garnish

• 1 teaspoon za'atar seasoning
• 2 tablespoons chopped fresh parsley
• 2 tablespoons minced red onion

Instructions

Nutrition Facts (estimated)