Turkey Quinoa Meatballs
Ingredients
-
2
pounds
ground turkey
-
1
cup
cooked quinoa
-
1
small
yellow onion, diced very small
-
6
cloves
garlic, minced
-
1
cup
chopped spinach leaves
-
¼
teaspoon
red chili flakes
-
2
tablespoons
gluten free tamari or hot sauce
-
1
tablespoon
Italian seasoning
-
1
teaspoon
oregano
-
1
teaspoon
salt
-
1
teaspoon
pepper
-
1
tablespoon
flaxseed meal
-
1
large
egg, beaten
Instructions
- Preheat the oven to 350°F and prepare a baking pan with cooking spray.
- In a stand mixer, combine all ingredients and mix until well incorporated.
- Form the mixture into meatballs by rolling them between your hands.
- Place the meatballs on the baking sheet.
- Bake for 35 minutes, or until golden brown, rotating halfway through.
Nutrition Facts (estimated)
Servings
8
Calories
182
Total fat
3g
Total carbohydrates
8g
Total protein
29g
Sodium
614mg
Cholesterol
82mg
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