Blueberry Smoothie
Ingredients
The smoothie
-
1½
cups
apple juice
-
1
whole
banana
-
1½
cups
frozen blueberries
-
¾
cup
vanilla Greek yogurt
Optional garnish
-
to taste
fresh blueberries
-
to taste
mint sprigs
Instructions
- Combine apple juice, banana, frozen blueberries, and Greek yogurt in a blender.
- Blend until smooth.
- Pour into glasses and serve with optional toppings.
Nutrition Facts (estimated)
Servings
2
Calories
269
Total fat
2g
Total carbohydrates
61g
Total protein
8g
Sodium
34mg
Cholesterol
2mg
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