Blueberry Banana Smoothie
Ingredients
-
½
cup
yogurt
-
¾
cup
milk
-
½
ripe banana
banana
-
½
cup
blueberries
-
1 to 2
tablespoons
maple syrup
Instructions
- Place all the ingredients in a blender.
- Blend until smooth and taste to adjust sweetness with maple syrup.
- Divide the smoothie into 2 glasses and enjoy.
Nutrition Facts (estimated)
Servings
2
Calories
168
Total fat
5g
Total carbohydrates
26g
Total protein
6g
Sodium
69mg
Cholesterol
17mg
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