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Greek Turkey and Rice Skillet

URL: https://www.budgetbytes.com/greek-turkey-rice-skillet/

Ingredients

  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 19 oz Ground turkey, 97% lean
  • 1 tsp dried oregano
  • ¼ tsp salt
  • to taste Freshly cracked pepper
  • 1 cup long grain white rice, uncooked
  • ¼ lb frozen cut leaf spinach
  • ⅓ cup sun dried tomato halves, sliced
  • ½ cup kalamata olives, sliced
  • 1.5 cups chicken broth
  • 1 handful fresh parsley
  • 1 fresh lemon
  • 1 oz feta

Instructions

  1. Heat olive oil and sauté minced garlic in a large skillet until fragrant.
  2. Add ground turkey, oregano, salt, and pepper, cooking until the turkey is fully cooked.
  3. Slice olives and sun-dried tomatoes while the turkey cooks.
  4. Add rice, frozen spinach, olives, sun-dried tomatoes, and chicken broth to the skillet, stirring to combine.
  5. Cover and bring to a boil, then reduce heat to low and simmer for 15 minutes.
  6. After simmering, stir briefly, cover, and let sit for an additional 10 minutes.
  7. Zest half of the lemon and chop the parsley while the skillet rests.
  8. Fluff the skillet mixture and top with lemon zest, parsley, and crumbled feta.
  9. Serve with lemon wedges.

Nutrition Facts (estimated)

Servings
4 to 6 servings
Calories
600
Total fat
34.83g
Total carbohydrates
43g
Total protein
27.9g
Sodium
1012.08mg
Cholesterol
0mg

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