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Stuffed Pork Tenderloin

URL: https://www.wellplated.com/stuffed-pork-tenderloin/

Ingredients

The filling

  • cup dry-packed sun-dried tomatoes
  • ½ small yellow onion
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon dry rubbed sage
  • ½ teaspoon dried rosemary
  • 1 teaspoon kosher salt
  • ¾ teaspoon ground black pepper
  • 5 ounces fresh baby spinach
  • 3 cloves minced garlic
  • cup freshly grated Parmesan cheese

The pork

  • 1 pound pork tenderloin
  • 2 ounces thinly sliced prosciutto

The sauce

  • ½ cup dry white wine
  • ½ cup low sodium chicken broth
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon unsalted butter
  • 1 slice fresh lemon juice (optional for serving)
  • 1 tablespoon chopped fresh parsley (optional for serving)

Instructions

  1. Preheat the oven to 375°F and prepare the sun-dried tomatoes.
  2. Sauté the onions with herbs and spices until softened, then add spinach, garlic, and tomatoes.
  3. Stir in the Parmesan cheese and set the filling aside to cool.
  4. Butterfly the pork tenderloin and pound it to an even thickness.
  5. Lay prosciutto over the pork, then spread the filling on top.
  6. Roll the pork up and secure with toothpicks, seasoning the outside.
  7. Sear the pork in a skillet, then roast in the oven for 15 minutes.
  8. Flip the pork and continue roasting until it reaches the desired temperature.
  9. Make the sauce in the same skillet using wine, broth, and lemon juice.
  10. Slice the pork and serve with the sauce, lemon juice, and parsley.

Nutrition Facts (estimated)

Servings
4 servings
Calories
490
Total fat
28g
Total carbohydrates
11g
Total protein
43g
Sodium
20mg
Cholesterol
135mg

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