Sauteéd Brussel Sprout Pasta Salad Bowl
Ingredients
The salad
-
4
cups
brussels sprouts, shaved or shredded
-
1.5
cups
pasta, cooked
-
8
oz
cooked chicken breast, shredded or chopped
-
½
cup
parmesan cheese, shredded
-
1
cup
bell pepper, sliced
-
½
cup
red onion, sliced
The seasoning and dressing
-
1
tsp
balsamic glaze
-
½
tbsp
garlic powder
-
¼
tsp
salt
-
¼
tsp
black pepper
-
1
tbsp
extra virgin olive oil
Instructions
- Sauté or air fry the brussels sprouts with olive oil, salt, garlic powder, and black pepper until browned and softened.
- Assemble each bowl with sautéed brussels sprouts, cooked pasta, chicken breast, parmesan cheese, bell pepper, and red onion.
- Drizzle with balsamic glaze and serve.
Nutrition Facts (estimated)
Servings
2
Calories
528
Total fat
12g
Total carbohydrates
53g
Total protein
57g
Sodium
828mg
Cholesterol
113mg
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