Mediterranean Chickpea Salad
Ingredients
The salad
-
2
cans
chickpeas
-
1
whole
English cucumber
-
½
whole
red onion
-
2
cups
yellow and orange bell peppers
-
½
cup
Kalamata olives
-
½
cup
feta cheese
-
1
whole
avocado
-
¼
cup
fresh chopped herbs
-
to taste
salt
-
to taste
pepper
The dressing
-
¼
cup
extra virgin olive oil
-
¼
cup
lemon juice
-
½
teaspoon
Dijon mustard
-
1
clove
garlic
-
½
teaspoon
sea salt
-
¼
teaspoon
black pepper
Instructions
- Combine the dressing ingredients in a small container and whisk until well mixed.
- Drain and rinse the chickpeas, then place them in a large bowl.
- Add the cucumber, red onion, bell peppers, olives, feta cheese, avocado, and herbs to the bowl.
- Drizzle the dressing over the salad and toss gently to coat.
- Adjust seasonings to taste and serve.
Nutrition Facts (estimated)
Servings
8 servings
Calories
169
Total fat
14g
Total carbohydrates
10g
Total protein
3g
Sodium
392mg
Cholesterol
8mg
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