Paleo Ground Beef & Butternut Squash Breakfast Skillet
Ingredients
-
1-2
tbsp
lard
-
1
lb
grassfed ground beef
-
1
small
onion, chopped
-
2
stalks
celery, chopped
-
3
cloves
garlic, minced
-
½
tsp
Himalayan or fine sea salt
-
¼
tsp
ground white pepper
-
1
tsp
ground cumin
-
½
tsp
ground coriander
-
1
tsp
garam masala
-
½
large
butternut squash, cooked
-
1
lb
spinach, chopped
-
3
pastured
eggs
-
½
unit
avocado, peeled and sliced
Instructions
- Preheat the oven to 375°F.
- Cook the spinach in the microwave until wilted, then squeeze out excess liquid.
- Scoop the flesh out of the cooked butternut squash.
- Melt the lard in a skillet over medium-high heat, then add onion, celery, garlic, and salt, cooking until fragrant.
- Add ground beef, white pepper, cumin, coriander, and garam masala, cooking until the beef is browned.
- Mix in the squash and drained spinach.
- Create dimples in the mixture and crack an egg into each dimple, seasoning with salt and pepper.
- Bake in the oven for 12-15 minutes until the eggs are set.
- Garnish with sliced avocado and serve immediately.
Nutrition Facts (estimated)
Servings
3
Calories
505
Total fat
25g
Total carbohydrates
29g
Total protein
43g
Sodium
702mg
Cholesterol
262mg
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