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Butternut Squash Breakfast Hash

URL: https://realsimplegood.com/paleo-breakfast-hash/

Ingredients

The hash

  • 1 lbs ground breakfast sausage
  • ½ butternut squash cubed and sliced into thin chunks (about 3 cups)
  • 2 cups mushrooms, chopped
  • 1 unit leek, chopped
  • 4 cloves garlic, minced
  • 1 sprig fresh rosemary, chopped
  • 6 cups spinach (or other greens)

The eggs

  • 6 units eggs

Seasoning

  • to taste unit salt
  • to taste unit pepper

Instructions

  1. 1. Heat a large skillet over medium heat and add the sausage, breaking it into small bits while cooking until browned and crispy, about 7-8 minutes.
  2. 2. While the sausage cooks, chop the other ingredients.
  3. 3. Remove the sausage from the skillet and set aside, leaving the fat in the skillet.
  4. 4. Add the butternut squash to the skillet and cook until tender, stirring occasionally for about 10-12 minutes. Add the leek after 5 minutes.
  5. 5. Stir in the sausage, mushrooms, garlic, and rosemary, cooking until the mushrooms soften.
  6. 6. Add the spinach and mix in until it wilts, about 1-2 minutes.
  7. 7. Make small divots in the hash and crack the eggs into them. Cover the skillet and cook until the whites are set, serving immediately for runny yolks.
  8. 8. Spoon the hash and eggs onto plates and serve.

Nutrition Facts (estimated)

Servings
6
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
20g
Sodium
500mg
Cholesterol
186mg

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