Apple Pie Overnight Oats
Ingredients
The oats
-
1¼
cups
rolled oats
-
1½
cups
coconut milk or other milk
The flavorings
-
3
medium
Medjool dates (or 2 large dates, pits removed)
-
½
cup
dehydrated apples
-
¼
tsp
cinnamon
-
⅛
tsp
ginger
-
⅛
tsp
salt
Instructions
- In a medium bowl, stir together the coconut milk and oats.
- Place the dates and apples in a food processor and finely chop them.
- Stir the dates and apples into the oats, and add the cinnamon, ginger, and salt.
- Divide the mixture evenly into two pint-sized mason jars. Cover and refrigerate overnight.
- In the morning, serve the oats cold or warm them up on the stove.
Nutrition Facts (estimated)
Servings
2
Calories
396
Total fat
7g
Total carbohydrates
82g
Total protein
8g
Sodium
167mg
Cholesterol
0mg
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