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Mexican Black Bean and Corn Salad

URL: https://thehealthyfoodie.com/mexican-black-bean-corn-salad/

Ingredients

The salad

  • 3 cups corn kernels, cooked and cooled
  • 2 medium tomatoes, diced
  • 1 15oz can black beans, rinsed and drained
  • ½ small red onion, finely chopped
  • ½ cup chopped parsley

The vinaigrette

  • ¼ cup extra-virgin olive oil
  • 1 lime grated zest and juice
  • 1 clove garlic, minced
  • 1 tsp chili powder
  • ½ tsp salt
  • ½ tsp ground cumin
  • ¼ tsp ground chipotle powder

Instructions

  1. Combine the corn, tomatoes, black beans, red onion, and parsley in a large mixing bowl.
  2. In a small measuring cup, whisk together all vinaigrette ingredients until well combined.
  3. Pour the vinaigrette over the salad and toss to combine.
  4. Serve immediately or refrigerate for about an hour to allow flavors to meld.

Nutrition Facts (estimated)

Servings
4
Calories
240
Total fat
15g
Total carbohydrates
27g
Total protein
4g
Sodium
539mg
Cholesterol
0mg

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