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Mediterranean Balsamic Pork Tenderloin

URL: https://www.cottercrunch.com/marinated-balsamic-pork-loin-skillet/

Ingredients

The Marinade

  • 1 lb pork tenderloin
  • ¼ cup balsamic vinegar
  • ¼ – ⅓ cup olive oil
  • ½ tsp smoked paprika or regular paprika
  • 1 tbsp honey (optional)
  • 1 tsp minced garlic
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 tsp dried oregano or 1 tbsp freshly chopped oregano
  • 1 tsp dried rosemary or 1 tbsp fresh rosemary (optional)

The Skillet

  • 2 tsp olive oil
  • cup sliced shallot or onion
  • 2 oz sliced olives
  • 1 small zucchini, thinly sliced
  • to taste sea salt/pepper

Instructions

  1. Slice the pork tenderloin into 1 inch to 1 ¼ thick pieces and place them in a ziplock bag or bowl.
  2. Whisk together the marinade ingredients and coat the pork slices evenly.
  3. Marinate the pork for 30 minutes to 1 hour in the fridge.
  4. Let the marinated pork come to room temperature for about 15-20 minutes.
  5. Heat a skillet over medium heat, add olive oil and sauté the onion until fragrant.
  6. Add the marinated pork and cook for about 4-5 minutes, then flip the slices.
  7. Add the olives and zucchini, cooking until the pork is no longer pink and reaches an internal temperature of 145°F.
  8. Remove the pork from the skillet and let it rest for 3 minutes.
  9. Plate the pork and vegetables, topping with the reduced marinade and adjusting seasoning as desired.

Nutrition Facts (estimated)

Servings
4
Calories
309
Total fat
18.8g
Total carbohydrates
8g
Total protein
26.2g
Sodium
182.1mg
Cholesterol
77.6mg

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