Strawberry Salad with Basil, Arugula and Black Rice
Ingredients
The salad
-
4
cups
cooked black rice
-
1
pound
strawberries
-
4
pieces
scallions
-
¼
cup
basil
-
½
cup
Italian parsley
-
3
ounces
arugula
-
¼-½
cup
crumbled goat cheese (optional)
-
¼
cup
toasted nuts (optional)
The dressing
-
¼
cup
olive oil
-
2½
tablespoons
balsamic vinegar
-
1
tablespoon
maple syrup
-
½
teaspoon
salt and pepper
Instructions
- Combine black rice, strawberries, scallions, and Italian parsley in a bowl.
- Add the dressing ingredients and toss well, adjusting seasoning to taste.
- Before serving, mix in the arugula and top with optional nuts and goat cheese.
Nutrition Facts (estimated)
Servings
8
Calories
190
Total fat
8.3g
Total carbohydrates
26.4g
Total protein
4.8g
Sodium
25.9mg
Cholesterol
1.6mg
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