Blueberry Muffin Smoothie Bowl
Ingredients
The smoothie
-
1
cup
frozen blueberries
-
1
banana
-
1/8
teaspoon
fresh lemon zest
-
½
teaspoon
vanilla extract
-
2
tablespoons
almond milk
Toppings
-
sliced almonds
-
almond butter or peanut butter
-
fresh blueberries
-
lemon slices
-
chia seeds or hemp seeds
-
unsweetened coconut flakes
Instructions
- Blend all smoothie ingredients until smooth, preferably in a high-speed blender.
Nutrition Facts (estimated)
Servings
1
Calories
567
Total fat
33g
Total carbohydrates
57g
Total protein
19g
Sodium
119mg
Cholesterol
0mg
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