Blueberry Muffin Smoothie
Ingredients
-
1
cup
frozen blueberries
-
½
cup
rolled oats
-
2
tbsp
almond butter
-
1
tbsp
chia seeds
-
1
cup
almond milk
-
¼
cup
vanilla protein powder
Instructions
- Add all ingredients to a high-powered blender in the order listed.
- Blend until completely smooth.
- Pour into glasses and top with granola, nuts, or nut butter.
Nutrition Facts (estimated)
Servings
1
Calories
350
Total fat
15g
Total carbohydrates
45g
Total protein
10g
Sodium
150mg
Cholesterol
0mg
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