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Cottage Cheese Ranch Dip

URL: https://kalejunkie.com/high-protein-cottage-cheese-ranch-dip/

Ingredients

  • 8 ounces Cottage Cheese
  • ½ cup Greek Yogurt
  • ¼ cup Chicken Broth
  • 1 clove Garlic
  • 1 teaspoon Dried Onion
  • 1 teaspoon Dried Dill
  • 1 teaspoon Dried Parsley

Instructions

  1. Add all ingredients to a blender.
  2. Blend on high for 20-30 seconds until smooth and creamy.
  3. Taste and adjust seasonings as needed.
  4. Transfer to a mason jar and store in the fridge for up to 5 days.
  5. Serve with chips, vegetables, or on salads.

Nutrition Facts (estimated)

Servings
8
Calories
100
Total fat
2g
Total carbohydrates
8g
Total protein
10g
Sodium
300mg
Cholesterol
20mg

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