Amazing Cottage Cheese Dip
Ingredients
-
1
cup
cottage cheese (4% milkfat)
-
1
tablespoon
lemon juice
-
½
teaspoon
garlic powder
-
½
teaspoon
onion powder
-
½
teaspoon
fine sea salt
-
½
teaspoon
dried dill
-
¼
teaspoon
black pepper
-
3
tablespoons
jarred jalapeno slices (optional; for Jalapeno Ranch)
Instructions
- In a blender, combine the cottage cheese, lemon juice, garlic powder, onion powder, salt, dill, and black pepper.
- Add 2 tablespoons of water and blend until smooth.
- If needed, add more water to achieve a whipped consistency.
- Taste and adjust the flavor as necessary.
- For the Jalapeno Ranch variation, add jalapeno slices and blend again.
- Transfer to an airtight container and refrigerate.
Nutrition Facts (estimated)
Servings
5
Calories
44
Total fat
2g
Total carbohydrates
2g
Total protein
5g
Sodium
365mg
Cholesterol
7mg
You might also like