The BEST 5 Flavorful Chicken Marinades for Grilling
Ingredients
Teriyaki Marinade
-
½
cup
tamari sauce
-
2
tablespoons
brown sugar
-
2
tablespoons
honey
-
1
tablespoon
rice wine vinegar
-
1
tablespoon
sesame oil
-
1
teaspoon
garlic, minced
-
1
teaspoon
ground ginger
-
1
teaspoon
sesame seeds
-
⅛
teaspoon
black pepper
Honey Sriracha Marinade
-
3
tablespoons
honey
-
1
tablespoon
olive oil
-
1
tablespoon
lime juice
-
3
teaspoons
sriracha
-
¼
teaspoon
ground ginger
-
¼
teaspoon
smoked paprika
-
¼
teaspoon
ground clove
-
1
clove
garlic, minced
Sweet Balsamic Marinade
-
2
tablespoons
balsamic vinegar
-
2
tablespoons
olive oil
-
1
tablespoon
dijon mustard
-
1
teaspoon
fresh thyme
-
1
teaspoon
fresh rosemary, chopped
-
1
clove
garlic, minced
-
to taste
salt & pepper
Cilantro Lime Marinade
-
¼
cup
lime juice
-
2
tablespoons
olive oil
-
¼
cup
fresh cilantro
-
1
teaspoon
ground cumin
-
¼
teaspoon
salt
-
1
clove
garlic, minced
Greek Marinade
-
1
clove
garlic, minced
-
1
teaspoon
oregano
-
1
teaspoon
basil
-
1
tablespoon
dijon mustard
-
¼
cup
red wine vinegar
-
¼
cup
olive oil
-
to taste
salt & pepper
Instructions
- For each marinade, combine the ingredients in a medium bowl and whisk until well combined.
- Add chicken to a large storage bag and pour the marinade over the chicken.
- Marinate for at least 1 hour, preferably overnight.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
5g
Sodium
600mg
Cholesterol
0mg
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