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BBQ Tofu Sliders

URL: https://www.budgetbytes.com/bbq-tofu-sliders/

Ingredients

BBQ Tofu

  • 14 oz block firm or extra firm tofu
  • 1 tsp smoked paprika
  • ¼ tsp garlic powder
  • ½ tsp salt
  • to taste freshly cracked pepper
  • 1 Tbsp cornstarch
  • 2 Tbsp cooking oil
  • ¼ cup BBQ Sauce

Simple Coleslaw

  • ½ lb shredded cabbage slaw mix
  • cup mayonnaise
  • ½ Tbsp honey
  • 1 tsp Dijon mustard
  • 1 tsp apple cider vinegar
  • ¼ tsp salt
  • to taste freshly cracked pepper

For Serving

  • 3 Tbsp BBQ sauce
  • 3 Buns

Instructions

  1. Optionally freeze the tofu a day before, then thaw and press to remove excess water.
  2. Chop the pressed tofu into random ½-inch pieces and place in a bowl.
  3. Mix smoked paprika, garlic powder, salt, and pepper in a separate bowl and sprinkle over the tofu, stirring gently to coat.
  4. Add cornstarch to the tofu in three increments, folding gently to coat each time.
  5. Heat cooking oil in a skillet over medium heat and add the tofu, cooking for about 10 minutes until firm and darkened.
  6. Remove from heat and stir in BBQ sauce to coat the tofu.
  7. Prepare the coleslaw by mixing mayonnaise, honey, Dijon, vinegar, salt, and pepper in a bowl, then add the cabbage and stir to coat.
  8. Assemble the sliders by placing tofu on each bun, adding more BBQ sauce, and topping with coleslaw.

Nutrition Facts (estimated)

Servings
3
Calories
612
Total fat
41.1g
Total carbohydrates
43.1g
Total protein
19.4g
Sodium
2594mg
Cholesterol
0mg

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