Banana Coconut Milk Nice Cream
Ingredients
Base Ingredients
-
½
cup
peeled and diced mango or pineapple
-
¾ to 1
cup
coconut milk or full fat coconut cream
-
2
pieces
frozen bananas
-
½
teaspoon
grated fresh ginger or ¼ teaspoon ground ginger
Toppings and Mix Ins
-
1–2
tablespoons
maple syrup (optional)
-
to taste
unsweetened coconut flakes or toasted coconut
-
to taste
Homemade coconut whipped cream topping (optional)
Instructions
- Peel and cut the mango or pineapple.
- Fill the wells of an ice cube tray half full with coconut milk.
- Place diced fruit inside the milk cubes.
- Freeze the ice tray until the cubes are frozen.
- Add the frozen cubes and frozen banana to a high-speed blender.
- Blend on high speed until creamy, scraping down the sides as needed.
- Serve immediately or freeze for a firmer texture.
- Let it thaw for 10 minutes before scooping into bowls or cones.
- Top with coconut flakes and/or whipped cream if desired.
Nutrition Facts (estimated)
Servings
3 small cups
Calories
210
Total fat
16.1g
Total carbohydrates
18.1g
Total protein
2.3g
Sodium
10.5mg
Cholesterol
0mg
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