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Vanilla Mug Cake

URL: https://www.wholesomeyum.com/recipes/vanilla-mug-cake-paleo-low-carb-gluten-free/

Ingredients

  • 1 tbsp Coconut oil
  • 3 tbsp Unsweetened almond milk
  • 1 medium Vanilla bean
  • 3 tbsp Wholesome Yum Blanched Almond Flour
  • 1 tbsp Wholesome Yum Coconut Flour
  • 1 tbsp Besti Monk Fruit Allulose Blend
  • ½ tsp Baking powder
  • 1 pinch Sea salt
  • 1 large Egg

Instructions

  1. Melt the coconut oil in a mug or ramekin in the microwave.
  2. Stir in the almond milk and scraped vanilla bean seeds.
  3. Add the almond flour, coconut flour, sweetener, baking powder, sea salt, and egg. Stir until well combined.
  4. Smooth the top with the back of a spoon.
  5. Microwave for about 90-120 seconds until firm.
  6. Serve with sugar-free whipped cream or your favorite frosting.

Nutrition Facts (estimated)

Servings
1
Calories
352
Total fat
31g
Total carbohydrates
11g
Total protein
13g
Sodium
120mg
Cholesterol
186mg

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