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Coconut Flour Chocolate Mug Cake

URL: https://www.cleaneatingkitchen.com/coconut-flour-chocolate-mug-cake/

Ingredients

The cake

  • 2 tablespoons coconut flour
  • 2 tablespoons cocoa powder
  • 1/8 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1 tablespoon coconut oil, melted
  • 1 large egg, lightly beaten
  • 2 tablespoons maple syrup
  • 3 tablespoons unsweetened almond milk

Optional toppings

  • to taste chocolate chips
  • to taste whipped cream
  • to taste ice cream
  • to taste powdered sugar

Instructions

  1. Combine the dry ingredients in a microwave-safe mug and stir to mix.
  2. In a separate bowl, mix the wet ingredients together until combined.
  3. Pour the wet mixture into the mug and stir until there are no lumps.
  4. Microwave the mug for 2 minutes.
  5. Let the cake cool for about a minute before serving, either plain or with toppings.

Nutrition Facts (estimated)

Servings
1
Calories
389
Total fat
21.7g
Total carbohydrates
43.3g
Total protein
11.5g
Sodium
281.1mg
Cholesterol
186mg

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