Grain-Free Vegan Berry Crisp
Ingredients
The berries
-
7-8
cups
mixed berries (strawberries, raspberries, blueberries, and/or blackberries)
-
3
Tbsp
maple syrup
-
2
Tbsp
arrowroot starch (or cornstarch or gluten-free flour)
-
1
Tbsp
lemon juice
The crisp topping
-
1
cup
almond flour (or almond meal)
-
⅔
cup
shredded or desiccated coconut (or sub almond flour or rolled oats if OK with grains)
-
1
cup
roughly chopped pecans (or other nut of choice)
-
½
cup
coconut sugar (or organic cane sugar)
-
½
tsp
sea salt
-
4
Tbsp
coconut oil or vegan butter
-
2
Tbsp
maple syrup (optional)
Instructions
- Preheat the oven to 350°F (176°C) and add the mixed berries to a 9x13-inch baking dish.
- Top the berries with maple syrup, arrowroot starch, and lemon juice, then toss to combine.
- In a large mixing bowl, combine almond flour, coconut, chopped pecans, coconut sugar, and sea salt.
- Add coconut oil (or vegan butter) to the mixture and mix until evenly distributed.
- Taste the mixture and adjust sweetness with more coconut sugar or maple syrup if desired.
- Spread the crisp topping evenly over the berries.
- Bake uncovered for 40-45 minutes until the fruit is bubbling and the top is golden brown.
- Let cool for 10 minutes before serving.
Nutrition Facts (estimated)
Servings
8
Calories
369
Total fat
26.5g
Total carbohydrates
32.2g
Total protein
5.4g
Sodium
132mg
Cholesterol
0mg
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