Winter Fruit Salad
Ingredients
The fruit
-
3
cups
cubed pineapple
-
1
cup
peeled, quartered and sliced kiwis
-
2
cups
mandarin orange or clementine segments
-
½
cup
pomegranate arils
The dressing
-
3
tablespoons
lemon or lime juice
-
3
tablespoons
honey
-
1
tablespoon
poppy seeds
Optional garnish
-
to taste
fresh mint leaves
Instructions
- Combine the pineapple, kiwi, mandarin oranges, and pomegranate arils in a large bowl.
- In a small bowl, whisk together the lemon juice, honey, and poppy seeds.
- Pour the dressing over the fruit and toss gently to coat.
- Garnish with mint leaves if desired.
Nutrition Facts (estimated)
Servings
6
Calories
183
Total fat
2g
Total carbohydrates
42g
Total protein
3g
Sodium
5mg
Cholesterol
0mg
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