Recipe: Protein Rice Crispy Treats

Ingredients

Prepare an 8-inch square pan with cooking spray and parchment paper.
In a large bowl, mix the crispy rice cereal and protein powder, then set aside.
In a saucepan, boil the honey over medium-high heat until bubbling, then set a timer for 1 minute.
After 1 minute, remove from heat and stir in peanut butter, coconut oil, vanilla extract, and salt until smooth.
Pour the mixture over the cereal and protein powder, mixing until well coated.
Transfer the mixture to the prepared pan and press it down evenly.
Chill in the fridge or freezer until firm.
For a chocolate topping, melt the chocolate and coconut oil together, then spread over the bars.
Return to the fridge until the chocolate is firm.
Slice into 16 squares and serve chilled.

Servings

Calories

188

Total fat

12g

Total carbohydrates

18g

Total protein

Sodium

118mg

Cholesterol

0mg