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Dairy-Free Corn Casserole

URL: https://www.cleaneatingkitchen.com/dairy-free-corn-casserole/

Ingredients

The casserole

  • 1 can (15-ounce) whole corn kernels, liquid drained
  • 1 can (14.75-ounce) creamed corn
  • 1 cup dairy-free yogurt
  • 1 tablespoon lemon juice
  • ½ cup coconut oil, melted
  • 1 large egg, lightly beaten
  • 1 cup cornmeal
  • ½ cup gluten-free baking flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoon sea salt

For preparation

  • 1 can nonstick cooking spray

Instructions

  1. Preheat the oven to 350°F and spray an 8-inch by 8-inch or a 2-quart round baking dish with nonstick spray.
  2. In a large mixing bowl, combine the corn kernels, creamed corn, yogurt, lemon juice, coconut oil, egg, cornmeal, flour, sugar, baking powder, and sea salt.
  3. Stir gently to combine all ingredients.
  4. Pour the batter into the prepared baking dish and bake for 60 minutes or until the top is golden brown.
  5. Remove from the oven and let cool for about 15 minutes before serving.

Nutrition Facts (estimated)

Servings
12
Calories
216
Total fat
10.7g
Total carbohydrates
28.5g
Total protein
3.5g
Sodium
201.3mg
Cholesterol
15.8mg

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