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Rainbow Grilled Chicken Kabobs

URL: https://fitfoodiefinds.com/chicken-kabob-marinade/

Ingredients

Chicken Marinade

  • 1.5 lbs. boneless skinless chicken breasts
  • ¼ cup soy sauce
  • 2 teaspoons Worcestershire sauce
  • 1 tablespoon fresh lime juice
  • 2 tablespoons orange juice
  • 2 tablespoons honey
  • 1 tablespoon minced garlic
  • 2 teaspoons fresh grated ginger
  • 1.5 teaspoons salt
  • 1 tablespoon olive oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon sriracha (optional)

Veggie Marinade

  • 3 large bell peppers, cut into 1-inch squares
  • 1 medium purple onion, cut into 1-inch squares
  • 1 head garlic, peeled
  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • 1 tablespoon fresh lime juice
  • 2 teaspoons minced garlic
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon salt
  • 2 teaspoons rice vinegar
  • 1 tablespoon fresh chopped cilantro
  • 1 teaspoon honey

For Serving

  • freshly squeezed lime juice
  • fresh minced cilantro

Instructions

  1. Marinate the chicken by cutting it into cubes and placing it in a bag.
  2. Make the chicken marinade by whisking together the marinade ingredients and pouring it over the chicken.
  3. Refrigerate the chicken for at least 30 minutes to 2 hours.
  4. Prepare the veggies by chopping them and placing them in a bowl.
  5. Make the veggie marinade in a jar and shake until combined, then pour over the veggies.
  6. Preheat the grill to 400ºF.
  7. Assemble the kabobs by threading chicken and veggies onto skewers.
  8. Grill the kabobs, turning them every 5-7 minutes for 25-30 minutes until the chicken is cooked through.
  9. Let the kabobs rest for 5 minutes before serving with lime juice and cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
355
Total fat
14g
Total carbohydrates
23g
Total protein
37g
Sodium
0mg
Cholesterol
0mg

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