Grilled Chicken Kabobs
Ingredients
Marinated Chicken
-
1½
lbs
boneless skinless chicken breast, cut into 1-inch cubes
-
1
cup
pineapple juice
-
⅓
cup
tamari sauce
-
1
tablespoon
lime juice
-
1
teaspoon
smoked paprika
-
3
cloves
garlic, minced
Kabob Veggies
-
1
large
red pepper, cut into 1-inch cubes
-
1
large
orange pepper, cut into 1-inch cubes
-
1
large
yellow pepper, cut into 1-inch cubes
-
1
large
zucchini, cut into ½-inch coins
-
2
large
red onion, cut into quarters
Instructions
- Combine the marinade ingredients in a bowl and whisk until combined.
- Add chicken cubes to a ziplock bag and pour in the marinade, sealing the bag and tossing to coat.
- Marinate the chicken in the refrigerator for at least 2 hours or overnight.
- Remove the chicken from the fridge and assemble the kabobs by threading the chicken and veggies onto skewers.
- Preheat the grill to medium-high heat (375-400°F).
- Grill the kabobs for 3-4 minutes on each side until charred, brushing with remaining marinade.
- Remove from the grill and serve.
Nutrition Facts (estimated)
Servings
8
Calories
143
Total fat
2g
Total carbohydrates
12g
Total protein
20g
Sodium
766mg
Cholesterol
49mg
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