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Paleo Banana Chocolate Chip Muffins

URL: https://kitskitchen.com/paleo-banana-chocolate-chip-muffins/

Ingredients

  • 1 cup mashed ripe bananas (~3 medium bananas)
  • 3 large eggs
  • ½ cup grass-fed butter, ghee, or coconut oil, melted
  • ½ cup coconut sugar
  • tsp vanilla extract
  • ½ cup blanched almond flour
  • ½ cup arrowroot powder
  • ¼ cup coconut flour
  • 2 tsp aluminum-free double acting baking powder
  • 1 cup dairy free chocolate chips

Instructions

  1. Preheat the oven to 350ºF (177ºC) and line a muffin pan with paper liners.
  2. In a medium bowl, mix the mashed banana, eggs, melted butter, coconut sugar, and vanilla extract.
  3. In a large bowl, combine the almond flour, arrowroot powder, coconut flour, and baking powder.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Fold in the chocolate chips.
  6. Divide the batter evenly among the muffin liners.
  7. Bake for 20-23 minutes until golden brown and the tops spring back when lightly pressed.
  8. Allow to cool in the pan for about 5 minutes before transferring to a cooling rack.
  9. Store cooled muffins at room temperature for up to 5 days.

Nutrition Facts (estimated)

Servings
12 muffins
Calories
200
Total fat
10g
Total carbohydrates
28g
Total protein
4g
Sodium
150mg
Cholesterol
70mg

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