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Mango Chicken Bowl

URL: https://www.culinaryhill.com/mango-chicken-bowl/

Ingredients

The vinaigrette

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 2-3 pieces habanero chiles
  • 1 teaspoon dried Mexican oregano
  • to taste salt

The chicken

  • ½ cup fresh lemon juice
  • ¼ cup olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme leaves
  • 2 pounds boneless, skinless chicken breasts

The bowl

  • 1 head butter lettuce
  • 2 cups cooked rice
  • 1 cup diced mango
  • 1 pound Persian cucumbers
  • 1 large avocado
  • ¼ cup thinly sliced scallions

Instructions

  1. Prepare the vinaigrette by combining olive oil, red wine vinegar, habañero chilies, and oregano in a bowl or jar, and season with salt.
  2. For the chicken, whisk together lemon juice, olive oil, salt, pepper, and thyme. Marinate the chicken in a plastic bag for at least 30 minutes.
  3. Preheat the grill and oil the grates. Grill the chicken for 5 minutes on each side, then move to indirect heat until cooked through.
  4. Let the chicken rest for 10 minutes, then slice or chop it.
  5. Assemble the bowls by dividing the lettuce, rice, chicken, mango, avocado, and cucumber among bowls.
  6. Garnish with scallions and drizzle with the habañero vinaigrette before serving.

Nutrition Facts (estimated)

Servings
4
Calories
844
Total fat
34g
Total carbohydrates
78g
Total protein
56g
Sodium
863mg
Cholesterol
145mg

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