Banana Protein Balls
Ingredients
-
1
cup
coconut flour
-
⅛
teaspoon
salt
-
1
teaspoon
cinnamon
-
¼
cup
granulated sweetener (allulose or similar)
-
1
medium
banana (about ¼ cup mashed)
-
2
tablespoons
maple syrup
-
¼
cup
peanut butter
-
¼
cup
milk
-
¼
cup
chocolate chips (optional)
Instructions
- Line a baking sheet or plate with parchment paper.
- Blend the banana until smooth in a blender or food processor, then add the other ingredients except the chocolate chips.
- If the batter is too thick, add extra milk; if too thin, add more coconut flour.
- Fold in the chocolate chips.
- Form the mixture into bite-sized balls using your hands and refrigerate for at least 20 minutes to firm up.
Nutrition Facts (estimated)
Servings
16 Balls
Calories
94
Total fat
4g
Total carbohydrates
12g
Total protein
2g
Sodium
40mg
Cholesterol
0mg
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