recipilot.com

Sweet Potato Meringue Pie

URL: https://www.thespunkycoconut.com/2015/03/sweet-potato-meringue-pie/

Ingredients

Crust

  • 1 ½ cups blanched almond flour
  • ½ cup pecan halves
  • 1 large egg, whisked
  • 2 tablespoons butter or coconut oil, softened
  • ½ teaspoon salt
  • 1 tablespoon coconut sugar

Filling

  • 1 pound sweet potatoes or 1 can of sweet potato puree
  • 3 large eggs
  • ½ cup full fat coconut milk
  • ½ cup coconut sugar
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt

Meringue

  • 1 cup honey or maple syrup, or ½ of each
  • ½ cup water
  • 3 large egg whites
  • 1 pinch salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 325°F.
  2. Pulse pecans in a food processor until slightly coarse.
  3. Combine almond flour, salt, and pecans in a bowl.
  4. Add the whisked egg and softened butter or coconut oil, and mix well.
  5. Grease an 8-9 inch pie pan and press the dough into the pan evenly.
  6. If using fresh sweet potatoes, cook them in the microwave or oven until tender.
  7. Scrape the flesh of the sweet potatoes into a blender or food processor and add the remaining filling ingredients.
  8. Pour the filling into the pie crust and bake for 50 minutes with a pie shield over the crust.
  9. Allow the pie to cool.
  10. In a skillet, combine honey and water and boil until it reaches 240°F.
  11. In a stand mixer, beat egg whites and salt until soft peaks form.
  12. Slowly drizzle the hot honey syrup into the egg whites while beating until stiff peaks form.
  13. Mound the meringue on top of the cooled pie and shape decoratively.
  14. Broil the pie for 30 seconds until the meringue is browned.

Nutrition Facts (estimated)

Servings
8
Calories
300
Total fat
15g
Total carbohydrates
40g
Total protein
6g
Sodium
200mg
Cholesterol
70mg

You might also like

Mini Sweet Potato Meringue Pies

Healthy Sugar Free Sweet Potato Pie

Sweet Potato Pie

Classic Sweet Potato Pie

Bourbon Sweet Potato Pie