Vegan Tempeh Taco Meat
Ingredients
-
1
block
tempeh
-
1
tablespoon
olive oil
-
½
cup
tomato sauce
-
1
tablespoon
chili powder
-
1 ½
teaspoons
cumin
-
½
teaspoon
garlic powder
-
½
teaspoon
dry oregano
-
1
teaspoon
soy sauce
-
2
tablespoons
water
Instructions
- Optional: Steam crumbled tempeh for 10 minutes to remove bitterness.
- Crumble tempeh into small pieces.
- Heat olive oil in a skillet over medium heat and add crumbled tempeh, cooking for 3-4 minutes.
- Add tomato sauce, seasonings, soy sauce, and water to the skillet.
- Cook for 6-8 minutes until warmed through and liquid has evaporated.
Nutrition Facts (estimated)
Servings
4 servings
Calories
120
Total fat
4g
Total carbohydrates
4g
Total protein
1g
Sodium
279mg
Cholesterol
0mg
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