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Tangy Cashew Sesame Bean Sprout Salad

URL: https://thehealthyfoodie.com/tangy-cashew-sesame-bean-sprout-salad/

Ingredients

Vinaigrette

  • ½ orange juice and zest
  • ½ lime juice and zest
  • 1.75 oz fresh pineapple
  • 1 tbsp rice wine vinegar
  • ½ tsp coconut aminos
  • ¼ tsp salt
  • pinch crushed chili peppers
  • 1 clove garlic, chopped
  • ½ tsp sesame oil
  • ¼ tsp black pepper
  • ¼ cup canned coconut milk
  • 1 tbsp fresh ginger, grated
  • pinch guar gum (optional)

Salad

  • 1.25 lb fresh bean sprouts
  • 1 red bell pepper cut into thin matchsticks
  • 2 green onions chopped
  • 3.5 oz raw cashews
  • 1 tbsp coconut oil (to toast cashews)
  • 2 tbsp sesame seeds

Instructions

  1. Combine bean sprouts, bell pepper sticks, and green onions in a large mixing bowl.
  2. Toast sesame seeds in a small pan over medium-high heat until fragrant and slightly brown, then add to the salad.
  3. In the same pan, heat coconut oil and toast cashews until evenly roasted, then set aside on a paper towel to cool.
  4. In a food processor, blend all vinaigrette ingredients until smooth.
  5. When ready to serve, mix cashews and vinaigrette into the salad, or serve vinaigrette on the side.

Nutrition Facts (estimated)

Servings
4
Calories
277
Total fat
18g
Total carbohydrates
25g
Total protein
11g
Sodium
177mg
Cholesterol
0mg

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