Tahini Date Coffee Smoothie
Ingredients
The smoothie
-
2
pieces
Bananas (frozen and sliced)
-
2
pieces
Dates (pitted)
-
2
tablespoons
Tahini
-
¼
cup
Rolled Oats
-
½
teaspoon
Vanilla Extract
-
½
teaspoon
Cinnamon
-
½
cup
Brewed Coffee (cooled)
-
½ - ¾
cup
Non-Dairy Milk (of choice)
Optional toppings
-
2
tablespoons
Plain Yogurt
Instructions
- Blend all the ingredients in a high-speed blender, scraping down the sides as needed.
- Divide the smoothie between two glasses and add yogurt on top if desired.
- Serve and enjoy!
Nutrition Facts (estimated)
Servings
2
Calories
300
Total fat
10g
Total carbohydrates
45g
Total protein
8g
Sodium
100mg
Cholesterol
0mg
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