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Healthier Beef Pad See Ew

URL: https://thehealthyfoodie.com/healthier-beef-pad-see-ew/

Ingredients

The noodles

  • 7 oz wide rice noodles

The meat

  • 12 oz flank or flap steak
  • 1 tsp coconut aminos
  • 1 tsp avocado oil
  • 1 tsp tapioca starch
  • ¼ tsp salt
  • ¼ tsp chili pepper flakes

The sauce

  • 2 cloves garlic
  • 3 tbsp coconut aminos
  • 1 tbsp date paste
  • 1 tbsp rice vinegar
  • 1 tsp fish sauce
  • ½ tsp unpasteurized honey
  • ½ tsp sambal oelek
  • ¼ tsp salt
  • ¼ tsp ground white pepper

The dish

  • 2-3 tbsp avocado oil
  • 3 cups broccolini
  • 2 green onions
  • 2 large eggs
  • 3-4 tbsp chopped cashews

Instructions

  1. Cook the rice noodles according to package instructions, undercooking slightly, then drain and rinse with cold water.
  2. Slice the beef thinly and marinate with coconut aminos, avocado oil, tapioca starch, salt, and chili pepper flakes.
  3. Prepare the sauce by whisking together minced garlic, coconut aminos, date paste, rice vinegar, fish sauce, honey, sambal oelek, salt, and ground white pepper.
  4. Heat avocado oil in a wok over high heat and sear the beef until 80% cooked, then set aside.
  5. Stir-fry broccolini and green onions in the wok for about 20 seconds, then push to the side and scramble the eggs.
  6. Add the rice noodles to the wok and let them caramelize for about a minute.
  7. Add the sauce and beef to the noodles, stir well, and continue cooking until heated through.
  8. Garnish with chopped cashews and serve immediately.

Nutrition Facts (estimated)

Servings
3
Calories
704
Total fat
24g
Total carbohydrates
80g
Total protein
38g
Sodium
1199mg
Cholesterol
177mg

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