Grilled Soy Ginger Prawns with Asian Slaw and Coconut Rice
Ingredients
The marinade for prawns
-
2
pieces
shallots, peeled, roughly chopped
-
1
tbsp
grated fresh ginger
-
5
cloves
garlic, roughly chopped
-
¾
cup
low sodium soy sauce OR coconut aminos
-
½
cup
lime juice
-
1
tbsp
lime zest
-
2
tbsp
brown sugar
-
¼
cup
scallions
-
¼
cup
peanut oil
-
½
teaspoon
black pepper
Asian Slaw
-
1
large bag
slaw mix (or approximately 5 cups of shredded cabbage)
-
1
piece
red bell pepper, chopped
-
3
pieces
green onions, chopped
-
¼
cup
fresh cilantro, chopped
-
3
tbsp
rice wine vinegar
-
6
tbsp
sesame oil
-
3
tbsp
creamy peanut butter
-
1½
tbsp
low sodium soy sauce
-
1½
tbsp
brown sugar
-
1
tbsp
fresh ground ginger
-
3
cloves
garlic, minced
Coconut Rice
-
2
cups
jasmine rice
-
2
cans
coconut milk (full fat)
-
1½
tbsp
sugar
-
1
tsp
sea salt
-
1½
cups
water
Instructions
- Blend the first six marinade ingredients until smooth, then add oil and green onions and blend again.
- Devein and butterfly the prawns for even grilling.
- Marinate the prawns for 30 minutes at room temperature.
- Prepare the grill for medium-high heat and oil the grates.
- Grill the prawns for 6-8 minutes per side until they reach an internal temperature of 145 degrees.
- For the slaw, whisk together the liquid ingredients and combine with the slaw mix and veggies, then refrigerate for at least an hour.
- For the coconut rice, combine all ingredients in a saucepan, bring to a boil, then simmer covered for 40 minutes and fluff after resting.
Nutrition Facts (estimated)
Servings
4
Calories
500
Total fat
25g
Total carbohydrates
40g
Total protein
30g
Sodium
800mg
Cholesterol
150mg
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