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Grilled Soy Ginger Prawns with Asian Slaw and Coconut Rice

URL: http://grillgirl.com/2015/04/grilled-soy-ginger-wild-caught-ocean-prawns-with-asian-slaw-and-coconut-rice/

Ingredients

The marinade for prawns

  • 2 pieces shallots, peeled, roughly chopped
  • 1 tbsp grated fresh ginger
  • 5 cloves garlic, roughly chopped
  • ¾ cup low sodium soy sauce OR coconut aminos
  • ½ cup lime juice
  • 1 tbsp lime zest
  • 2 tbsp brown sugar
  • ¼ cup scallions
  • ¼ cup peanut oil
  • ½ teaspoon black pepper

Asian Slaw

  • 1 large bag slaw mix (or approximately 5 cups of shredded cabbage)
  • 1 piece red bell pepper, chopped
  • 3 pieces green onions, chopped
  • ¼ cup fresh cilantro, chopped
  • 3 tbsp rice wine vinegar
  • 6 tbsp sesame oil
  • 3 tbsp creamy peanut butter
  • tbsp low sodium soy sauce
  • tbsp brown sugar
  • 1 tbsp fresh ground ginger
  • 3 cloves garlic, minced

Coconut Rice

  • 2 cups jasmine rice
  • 2 cans coconut milk (full fat)
  • tbsp sugar
  • 1 tsp sea salt
  • cups water

Instructions

  1. Blend the first six marinade ingredients until smooth, then add oil and green onions and blend again.
  2. Devein and butterfly the prawns for even grilling.
  3. Marinate the prawns for 30 minutes at room temperature.
  4. Prepare the grill for medium-high heat and oil the grates.
  5. Grill the prawns for 6-8 minutes per side until they reach an internal temperature of 145 degrees.
  6. For the slaw, whisk together the liquid ingredients and combine with the slaw mix and veggies, then refrigerate for at least an hour.
  7. For the coconut rice, combine all ingredients in a saucepan, bring to a boil, then simmer covered for 40 minutes and fluff after resting.

Nutrition Facts (estimated)

Servings
4
Calories
500
Total fat
25g
Total carbohydrates
40g
Total protein
30g
Sodium
800mg
Cholesterol
150mg

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