Chocolate Overnight Oats
Ingredients
The base
-
½
cup
old-fashioned rolled oats
-
½
cup
almond milk
-
1
tablespoon
cacao powder
-
2
tablespoons
maple syrup
Optional Add-Ins
-
1
tablespoon
ground flax seeds
-
1
tablespoon
chia seeds
-
1-2
tablespoons
hemp hearts
-
1
tablespoon
peanut butter (or almond butter)
Instructions
- In a glass jar, combine the oats, almond milk, cacao powder, and maple syrup.
- Stir in any optional add-ins if desired.
- Cover the jar and refrigerate overnight for 8 to 12 hours.
- When ready to eat, stir well and add a splash of almond milk if needed.
Nutrition Facts (estimated)
Servings
1
Calories
273
Total fat
3g
Total carbohydrates
57g
Total protein
6g
Sodium
13mg
Cholesterol
0mg
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