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Beef Tenderloin

URL: https://www.askchefdennis.com/roasted-beef-tenderloin/

Ingredients

The roast

  • 5-6 lb whole beef tenderloin

The seasoning

  • 3 tablespoon olive oil
  • 2 tablespoon chopped garlic
  • 2 tablespoon fresh thyme, chopped
  • 2 tablespoon fresh rosemary, chopped
  • 1 tablespoon kosher salt or coarse sea salt
  • 2 teaspoon cracked black pepper
  • 1 teaspoon sumac
  • 1 teaspoon dry mustard

Instructions

  1. Remove the beef tenderloin from the refrigerator and let it come to room temperature for at least 30 minutes.
  2. Pat the tenderloin dry and remove excess fat and sinew.
  3. In a bowl, mix olive oil, chopped garlic, thyme, and rosemary.
  4. Add salt, black pepper, sumac, and mustard to the mixture and combine well.
  5. Rub the seasoning mixture onto the beef and let it marinate while preheating the oven.
  6. Preheat the oven to 425°F.
  7. Prepare a baking pan with aluminum foil and place a wire rack on top.
  8. Insert a temperature probe into the center of the tenderloin.
  9. Place the tenderloin on the wire rack and roast at 425°F for 15 minutes.
  10. Lower the oven temperature to 350°F and continue cooking until the internal temperature reaches 130°F.
  11. Remove the tenderloin from the oven, tent it with foil, and let it rest for 20 minutes before slicing.
  12. Slice to desired thickness and serve with sides.

Nutrition Facts (estimated)

Servings
8
Calories
831
Total fat
67g
Total carbohydrates
2g
Total protein
52g
Sodium
812mg
Cholesterol
198mg

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