Spaghetti Meal Prep
Ingredients
The spaghetti
-
1
lb
spaghetti
-
½
lb
ground meat
-
1
cup
shredded carrot
-
1
cup
shredded zucchini
-
1
jar
store-bought pasta sauce
The broccoli
-
1
lb
frozen broccoli
-
2
Tbsp
Parmesan cheese
-
to taste
seasoning blend
Instructions
- Cook the spaghetti according to package instructions.
- In a skillet, brown the ground meat and then add the shredded carrot and zucchini.
- Stir in the store-bought pasta sauce and let it simmer.
- Spread the frozen broccoli on a baking sheet and season as desired.
- Roast the broccoli in the oven until tender.
- Combine the cooked spaghetti with the vegetable meat sauce.
- Serve the spaghetti with roasted broccoli and sprinkle with Parmesan cheese.
Nutrition Facts (estimated)
Servings
4
Calories
275
Total fat
10g
Total carbohydrates
30g
Total protein
20g
Sodium
500mg
Cholesterol
40mg
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