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Cabbage Roll Soup

URL: https://www.wellplated.com/cabbage-roll-soup/

Ingredients

  • 1 pound lean ground beef
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 4 medium carrots
  • 2 medium parsnips
  • 1 medium yellow onion
  • 3 cloves garlic
  • 4 cups low sodium beef broth
  • 24 ounces tomato sauce
  • ½ cup uncooked long-grain brown rice
  • 2 bay leaves
  • 1 tablespoon pure maple syrup
  • 1 tablespoon Worcestershire sauce
  • 4 sprigs fresh thyme
  • 1 teaspoon dried oregano leaves
  • 1 pinch crushed red pepper
  • 5 cups green cabbage
  • 1 tablespoon sherry vinegar

Instructions

  1. Brown the beef with salt and pepper in a large pot.
  2. Add carrots, parsnips, and onions, then stir in the garlic and cook until fragrant.
  3. Add beef broth, tomato sauce, rice, bay leaves, maple syrup, Worcestershire sauce, thyme, oregano, and red pepper flakes, and bring to a boil.
  4. Reduce heat and simmer for 20 minutes, then add cabbage.
  5. Continue simmering until the cabbage and rice are tender, about 25 to 35 minutes.
  6. Remove from heat, discard bay leaves and thyme stems, and stir in vinegar.
  7. Let the soup rest for 5 to 10 minutes before serving.

Nutrition Facts (estimated)

Servings
10 cups
Calories
175
Total fat
3g
Total carbohydrates
24g
Total protein
14g
Sodium
20mg
Cholesterol
28mg

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